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Chicago IL Dentist | Tobacco & Your Teeth: The Risks of Chewing and Smoking

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Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, stop. Here’s what tobacco can do to your oral health.

Chewing Tobacco

According to the Academy of General Dentistry (AGD), tobacco chewers increase their risk of developing gum and cheek cancers by 50 times. Tobacco dissolves the gums which leads to sensitivity from exposed roots. This also makes for an ideal location for bacteria to grow, leading to decay. If you are chewing tobacco, stop, and ask our experienced oral health team about what you can do to keep your mouth healthy.

Smoking

According to a report by the AGD, smoking one pack a day can lead to the loss of two teeth each decade of your life. Smoking increases your odds of losing teeth. Cigarettes and cigars are both damaging to your oral health. Smoking can cause staining as well, leading to an unattractive smile.

Oral Cancer

Oral cancer can develop in several places in your mouth including on your tongue, lips, mouth floor, and gums. Those over 50, are at an increased risk of developing oral cancer, as are men. However, Oral cancer has been on the rise, especially for people under 30 according to the AGD.  Schedule an appointment with us to receive a thorough oral health examination, and ask us about an oral cancer screening, particularly if you are a tobacco user. Oral cancer screenings are often very quick as our dentist checks your mouth, teeth, and cheeks for signs of irregularities. If caught early, oral cancer can be treated.

If you are a tobacco user, we strongly advise you to quit. You can work with our professional dental team as well as your doctor to overcome tobacco use. Everyone should be receiving regular oral health examinations, but if you are a tobacco user, you need to be especially vigilant in doing so. Schedule a visit to our office so that we can work with you to identify any potential issues.

For more tips on keeping your mouth healthy or to schedule your next visit to our Chicago dentist, please contact Zephyr Dental.

Zephyr Dental
Phone: (773) 796-5928
3531 N. Western Ave.
Chicago, IL 60618

Chicago IL Dentist | Are You Brushing your Teeth Properly?

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Many people are surprised to learn that, for years, they have actually been brushing their teeth the wrong way. Brushing your teeth the wrong way may cause oral health problems. Learn how to brush your teeth the right way and you will protect them for many years to come.

Chicago IL Dentist

The common way people brush their teeth is the back and forth motion, similar to sawing back and forth, until you feel like your teeth are clean and slippery. This is the wrong way to brush your teeth. This motion causes you to scrub away tooth enamel, which will make your teeth sensitive to hot and cold liquids and food much sooner then they normally would be. This sawing motion is very abrasive to your teeth and gums. Over brushing can increase your chances of developing cavities and receding gums. This method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.

So what is the proper way to brush your teeth? Start by placing your toothbrush at a 45 degree angle to where the teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all of the food particles and plaque in the spaces between your teeth.

The importance of brushing teeth properly is overlooked, but it is an important part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent plaque build-up that is harmful and can lead to many oral health problems. Brushing properly will prevent:

  • Gingivitis: a gum disease that develops when there is plaque beneath the gum line and separated the teeth from gums
  • Cavities: permanent damages in the form of tiny hold on the hard surface of the teeth
  • Tooth Decay: damage that occurs when bacteria in your mouth make acids that eat away at a tooth

It’s not easy to relearn brushing after you’ve been using one method. Switching over will take some getting used to, but the results will speak for themselves. If you have any questions for our Chicago dentist regarding the correct method of brushing your teeth, please contact Zephyr Dental.

 

Zephyr Dental
Phone: (773) 796-5928
3531 N. Western Ave.
Chicago, IL 60618

Chicago IL Dentist | Optimal Gum Health for Seniors

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For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.|

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with Zephyr Dental for a complete gum evaluation. Our Chicago dentist can work with you to devise a course of action to ensure healthy gums.

 

Zephyr Dental
Phone: (773) 796-5928
3531 N. Western Ave.
Chicago, IL 60618

Chicago IL Dentist | 4 Ways to Make Brushing Fun for Kids

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As a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow.

Here are some useful tips for keeping your child engaged by making dental hygiene fun:

Pick out a special toothbrush.

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush.

Choose children’s toothpaste.

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh mouth taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good.

Use a timer.

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally (if your child is old enough). By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

Brush together.

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing together emphasizes to your child that brushing is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dental hygiene fun for your child, contact our office.

 

Zephyr Dental
Dr. Yong Chang

3531 N. Western Ave. Chicago IL 60618

Plan Your Visit

Dentist in Roscoe Village

Zephyr Dental

3531 N. Western Ave.
Chicago, IL 60618
(773) 796-5928

We are located across the street from Lane Tech High School.

Office Hours:
Monday: 10am-7pm
Tuesday: 9am-6pm
Wednesday: 10am-7pm
Thursday: 8am-5pm
Friday: 8am-2pm

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Roscoe Village Dentist